In our classes, we often discuss the principles of securing an offensive position then securely advancing towards an opportunity to submit our opponent. One of those positions is this week’s focus - the Mount! We're starting out by learning the Cross Choke, which is one of Brazilian Jiu-Jitsu's … [Read more...] about Lesson Plans – Week of June 27, 2022
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Amazing Performances at the Texas Open!
Last weekend, we sent a small group of competitors to the 2022 Texas Open in Dallas. The day got started with our CT Kids setting a killer pace! Irfan, Andy and Kaylee all exhibited awesome technique on the mats, but made even more strides on a personal level - dealing with adversity and bouncing … [Read more...] about Amazing Performances at the Texas Open!
Lesson Plans – Week of June 20, 2022
Straight from the Texas Open on Saturday, we're headed back to Half Guard on Monday! This week will be filled with more than a dozen belt promotions in both our youth and adult classes and the perfect Lesson Plans to go along with their advancements. On Monday and Tuesday, we'll be focused on … [Read more...] about Lesson Plans – Week of June 20, 2022
Lesson Plans – Week of June 13, 2022
Professor Caio once referred to the Half Guard Position as "the most complete Guard" because of the multiple options available. From Sweeps to Submissions to Back-takes and more, we'll be talking about them all! The first option that we'll be covering is how to use Half Guard get to the strongest … [Read more...] about Lesson Plans – Week of June 13, 2022
Lesson Plans – Week of June 6, 2022
Summer is officially underway and our classes are heating up too! June starts off with several escape concepts surrounding the Knee on Belly position. After covering the offensive side of Knee on Belly in depth last week, our students will certainly have an edge when it comes to defending and … [Read more...] about Lesson Plans – Week of June 6, 2022
Lesson Plans – Week of May 30, 2022
Next week is kicked off with Memorial Day, so we'll be operating on a limited schedule, having an Open Mat training session on Monday from 10am-12pm. Please come get those extra reps and rounds in - we have a busy summer ahead! Starting Tuesday, we'll begin work on our first Lesson Plan of the … [Read more...] about Lesson Plans – Week of May 30, 2022
