After a week of escapes and focusing on improving our position, we’ll return to the mat to discuss some techniques from the Technical Mount and Back Mount. We’ll be discussing control, strategies, submissions, and even a few new options in our No-Gi Classes this week! Don’t miss out!! Click here to subscribe to CAIO TERRA […]
This week our primary focus will be headlock escapes – both from the standing position and the ground! This is a common situation that is a crucial piece of self defense knowledge, so there will be lots of details covering all the applications and variations. From there, bring a pen and paper because we’re covering […]
ESCAPES AND ATTACKS TO KICK OFF AUGUST! We’re bouncing back from an awesome weekend of competition at the IBJJF Dallas Open and will be focused on both offense and defense from Side Control, including some interesting ways to utilize the lapel to attack our opponent. Our CT Kids are headed back to school and back […]
Our focus this week will be escaping and recovering! Both the Side Control and Knee on Belly positions can be difficult to endure and even harder to get out of, but we’ll cover all of those details and more. Whether we’re recovering Guard, wrestling up, or even going after a sneaky Submission, this week’s material […]
This week focuses on continuing our passing strategies from Half Guard and attacking from the Side Control position with some exciting choke and armlock options! We’re closing in on both IBJJF and Jiu-Jitsu World League tournaments as well, so Wednesday night’s Competition Class will be used for some positional-specific No-Gi training to help us push […]
The focus will be on Passing the Guard by using two different approaches in conjunction with each other this week! After opening the Guard, we’ll use the Over Under Pass as our initial threat before having the Tripod or Smash Pass as our backup plan. We’ll also use Wednesday night to work on some specific […]
We’re turning up the heat this Summer with some more Mount Attacks. Mounting isn’t as easy as it’s said, neither that basic. Even though the moves from Mount might not be as complicated as in other areas, controlling the Mount can be just as hard, and for that reason a lot of lower belts end […]
We’ll be focused on mechanics from the Mount this week in Intro and Fundamentals before celebrating our Country’s 250th Birthday! We’ve covered marching toward dominant positions the past couple of weeks, and now it’s time to capitalize on them. The Cross Choke from Mount is one of the most diverse attacks from here, as its […]
We’ve got an exciting week of Summer Camp and dominating from Side Control before heading to Jiu-Jitsu World League on Saturday! We’ll discuss the details regarding holding the position first before attacking or moving onto the Mount. Our No-Gi Classes will cover Twister Side Control, and we’ve got the Long Step Pass planned in Advanced, […]
This week our Intro classes cover some fundamentals of Self Defense and Judo! We’ll cover the Osoto Gari and O Goshi throws and their application in the most crucial of moments – when we might have to defend ourselves from an attacker! Fundamentals classes will focus on attacking from the Knee on Belly position while […]

