We’re going to continue working from the Guard position next week, but this time focusing on the Triangle Choke! This is one of the most famous submission techniques in all of Jiu-Jitsu, and our Lesson Plans will begin with an introduction to the basics on both offense and defense.
Click here to view the Triangle Choke and Defense Lesson Plan
On Wednesday, Professor Collin will introduce the Overhook position from Closed Guard. From here, we’ll explore several different options that are available depending on our opponent’s defensive reactions. There’s lots of details to be shared in our Fundamental classes this week, so don’t miss out!
Click here to view the Overhook Triangle Series Lesson Plan
We’re got lots of new faces on the mat and huge energy in each class, so let’s keep this April going strong – see you on the mat!