We’re bouncing right back into action from Professor Caio’s seminar with the Double Under Pass! This is one of the most powerful ways to pass our opponents’ guard and get to a dominant position, so we will be covering all angles of it. From the positioning, to grips, angles, pressure, submissions, and counters…we’re bringing ALL the details to class!
MONDAY
- Fundamentals (6a/11:30a) – Double Under Pass Lesson Plan
- CT Kids BJJ (5p) – Upa Lesson Plan
- Intro to BJJ (7p) – Upa Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Upa Lesson Plan
- CT Kids BJJ (5p) – Upa Lesson Plan
- Fundamentals (7p) – Double Under Pass Lesson Plan
- No-Gi (8p) – Double Under Pass Counters Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Double Lapel Double Under Pass Lesson Plan
- CT Kids BJJ (5p) – Double Under Pass Lesson Plan
- Intro to BJJ (7p) – Upa Lesson Plan
- Advanced (8p) – Caio Terra Seminar Review
THURSDAY
- CT Littles BJJ (4:15p) – Upa Lesson Plan
- CT Kids BJJ (5p) – Double Under Pass Lesson Plan
- Fundamentals (7p) – Double Lapel Double Under Pass Lesson Plan
- No-Gi (8p) – Double Under Pass Counters Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – Double Under Pass Defenses Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Upa Lesson Plan / Double Under Pass Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)