
Our focus this week is sweeping our opponent and getting to a dominant position! One of the strongest uses of our Guard is the ability to control our opponent and then improve our position with them, so this week we’ll discuss posture, timing and angles to make that transition even easier. Some well-deserved Spring Promotions will close our week, so make plans to be there Saturday!
MONDAY
- Fundamentals (6a) – Catucada Sweep and Defense Lesson Plan
- Fundamentals (11:30a) – Catucada Sweep and Defense Lesson Plan with Coach Nick Frame
- CT Kids BJJ (5p) – Sweeping from Closed Guard Lesson Plan
- Intro to BJJ (6:30p) – Sweeping from Closed Guard Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Sweeping from Closed Guard Lesson Plan
- No-Gi (6p) – Hugging De La Riva Lesson Plan
- Fundamentals (7:15p) – Catucada Sweep and Defense Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Catucada Sweep and Variations Lesson Plan
- CT Kids BJJ (5p) – Catucada Sweep and Defense Lesson Plan
- Intro to BJJ (6:30p) – Sweeping from Closed Guard Lesson Plan
- Competition Class (7:30p) – TCO/JJWL/IBJJF Preparation – No-Gi Format
THURSDAY
- CT Kids BJJ (5p) – Catucada Sweep and Defense Lesson Plan
- No-Gi (6p) – Hugging De La Riva Lesson Plan
- Fundamentals (7:15p) – Catucada Sweep and Variations Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Underhook De La Riva Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Sweeping from Closed Guard Lesson Plan / Catucada Sweep and Defense Lesson Plan
- CT Competition Kids (11a) – TCO Preparation Week 3 of 8
- Spring Promotions / Open Mat (12p)
