This week we’re focused on attacks from the Mount! Our Lesson Plans will address every joint on the way up, from Wristlocks to Armbars to Baratoplatas! One of the most underrated and overlooked aspects of attacking joint locks is how to defeat our opponent’s second line of defense…their grips. We’ll explore several different methods to break these grips and even learn to counterattack before ending the week with some Shallow De La Riva passing methods!
MONDAY
- Fundamentals (6a/11:30a) – Deadly Wristlocks Lesson Plan
- CT Kids BJJ (5p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Intro to BJJ (7p) – Armlock and Breaking Opponent’s Grips Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- CT Kids BJJ (5p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Fundamentals (7p) – Deadly Wristlocks Lesson Plan
- No-Gi (8p) – Baratoplata from Mount Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Breaking Grips on the Armlock Lesson Plan
- CT Kids BJJ (5p) – Breaking Grips on the Armlock Lesson Plan
- Intro to BJJ (7p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Advanced (8p) – Shallow De La Riva Passing Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- CT Kids BJJ (5p) – Breaking Grips on the Armlock Lesson Plan
- Fundamentals (7p) – Breaking Grips on the Armlock Lesson Plan
- No-Gi (8p) – Baratoplata from Mount Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – Shallow De La Riva Passing Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Armlock and Breaking Opponent’s Grips Lesson Plan / Breaking Grips on the Armlock Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)