
This week our primary focus will be headlock escapes – both from the standing position and the ground! This is a common situation that is a crucial piece of self defense knowledge, so there will be lots of details covering all the applications and variations. From there, bring a pen and paper because we’re covering a new Lesson Plan in our Fundamentals classes this week as well!
MONDAY
- Fundamentals (6a/11:30a) – Headlock Escapes Lesson Plan
- CT Kids BJJ (5p) – Headlock Escapes Lesson Plan
- Intro to BJJ (7p) – Headlock Escapes Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Headlock Escapes Lesson Plan
- CT Kids BJJ (5p) – Headlock Escapes Lesson Plan
- Fundamentals (7p) – Headlock Escapes Lesson Plan
- No-Gi (8p) – Kesa Gatame Submission Chains
WEDNESDAY
- Fundamentals (6a/11:30a) – X-Lasso Guard Lesson Plan
- CT Kids BJJ (5p) – Kesa Gatame Submission Chains
- Intro to BJJ (7p) – Headlock Escapes Lesson Plan
- Advanced (8p) – Kesa Gatame Escapes Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Headlock Escapes Lesson Plan
- CT Kids BJJ (5p) – Kesa Gatame Submission Chains
- Fundamentals (7p) –X-Lasso Guard Lesson Plan
- No-Gi (8p) – Kesa Gatame Submission Chains
FRIDAY
- Advanced (6a/11:30a/7p) – Kesa Gatame Escapes Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Headlock Escapes Lesson Plan / Kesa Gatame Submission Chains
- CT Competition Kids (11a)
- Open Mat (12p)
