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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of August 22, 2022

August 21, 2022

Our week is full of shoulder locks from beginning to end!  Straight from our successes at the Jiu-Jitsu World League tournament, we’re diving into our Modified Overhook material on the curriculum!  We’ll use this position to isolate an arm and then work towards an Omoplata submission:

Click here to view the Modified Overhook to Omoplata Lesson Plan

On Wednesday, posture will be the main focus of our lesson as we learn how to use the Sit-Up Sweep and Kimura together. This lesson is one of Professor Collin’s favorite to teach, so come get those details!

Click here to view the Sit-Up Sweep and Kimura Lesson Plan

 

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