
ESCAPES AND ATTACKS TO KICK OFF AUGUST! We’re bouncing back from an awesome weekend of competition at the IBJJF Dallas Open and will be focused on both offense and defense from Side Control, including some interesting ways to utilize the lapel to attack our opponent. Our CT Kids are headed back to school and back into competition this month as well, so start circling dates and setting goals!
MONDAY
- Fundamentals (6a/11:30a) – Kimura Lapel Trap Lesson Plan
- CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
- Intro to BJJ (7p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- CT Kids BJJ (5p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- Fundamentals (7p) – Kimura Lapel Trap Lesson Plan
- No-Gi (8p) – Ultimate Side Control Escapes Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Reverse Brabo Choke Lesson Plan
- CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
- Intro to BJJ (7p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- Advanced (8p) – North South Escapes Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
- Fundamentals (7p) – Reverse Brabo Choke Lesson Plan
- No-Gi (8p) – Ultimate Side Control Escapes Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – North South Escapes Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan / Kimura Lapel Trap Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)
