• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

  • ACADEMY
    • Pricing
  • Programs
  • Schedule
  • NEWS
    • Curriculum
  • Contact

Lesson Plans – Week of August 3, 2026

August 2, 2026

Brazilian Jiu-Jitsu practitioners demonstrating the Kimura Lapel Trap from Side Control during a class at Caio Terra Academy Irving.

ESCAPES AND ATTACKS TO KICK OFF AUGUST!  We’re bouncing back from an awesome weekend of competition at the IBJJF Dallas Open and will be focused on both offense and defense from Side Control, including some interesting ways to utilize the lapel to attack our opponent. Our CT Kids are headed back to school and back into competition this month as well, so start circling dates and setting goals!

Click here to subscribe to CAIO TERRA ONLINE, the official training resource of the CAIO TERRA ASSOCIATION

MONDAY

  • Fundamentals (6a/11:30a) – Kimura Lapel Trap Lesson Plan
  • CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
  • Intro to BJJ (7p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan

TUESDAY

  • CT Littles BJJ (4:15p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
  • CT Kids BJJ (5p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
  • Fundamentals (7p) – Kimura Lapel Trap Lesson Plan
  • No-Gi (8p) – Ultimate Side Control Escapes Lesson Plan

WEDNESDAY

  • Fundamentals (6a/11:30a) – Reverse Brabo Choke Lesson Plan
  • CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
  • Intro to BJJ (7p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
  • Advanced (8p) – North South Escapes Lesson Plan

THURSDAY

  • CT Littles BJJ (4:15p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
  • CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
  • Fundamentals (7p) – Reverse Brabo Choke Lesson Plan
  • No-Gi (8p) – Ultimate Side Control Escapes Lesson Plan

FRIDAY

  • Advanced (6a/11:30a/7p) – North South Escapes Lesson Plan

SATURDAY

  • CT Kids BJJ (10a) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan / Kimura Lapel Trap Lesson Plan
  • CT Competition Kids (11a)
  • Open Mat (12p)
Previous Post
Next Post

Primary Sidebar

RECENT POST

  • Lesson Plans – Week of August 17, 2026
  • Lesson Plans – Week of August 10, 2026
  • Cruising into Competition at the IBJJF Dallas Open!
  • Lesson Plans – Week of August 3, 2026
  • Lesson Plans – Week of July 27, 2026

FOLLOW US

  • Facebook
  • Instagram

Footer

texas

© Copyright 2026. Caio Terra Association. Powered by dojoplanner.