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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of December 19, 2022

December 17, 2022

We’re headed into the Christmas holidays by working on passing Half Guard!  The next several weeks will be very exciting as we begin to cover new material on our curriculum – and this week starts with the Modified Hip Switch Lesson Plan.  We’ll cover the details on clearing our opponent’s knee shield and then either passing to Side Control or 3/4 Mount.

Click here to view the Modified Hip Switch Lesson Plan

As a great compliment to our Hip Switch passing strategy, we will cover the Knee Cut method beginning Wednesday. Using tight positioning and heavy pressure can make this an incredibly difficult Guard Pass to defend against!

Click here to view the Knee Cut Lesson Plan

Our No-Gi and Advanced Classes will also focus on clearing the legs, so get to class or have your Guard passed!

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