We’ll be focused on mechanics from the Mount this week in Intro and Fundamentals before taking some days off! We’ve covered marching toward dominant positions the past couple of weeks, and now it’s time to capitalize on them. The Cross Choke from Mount is one of the most diverse attacks from here, as its defense often opens up other opportunities for the top player. Our No-Gi Class will focus on Sit Up Guard as well, so lots to learn before we break!
MONDAY
- Fundamentals (6a/11:30a) – Cross Collar Choke Variations Lesson Plan
- CT Kids BJJ (5p) – Cross Choke Lesson Plan
- Intro to BJJ (6:30p) – Cross Choke Lesson Plan
TUESDAY
- CT Littles BJJ (5p) – Cross Choke Lesson Plan
- CT Kids BJJ (5p) – Cross Choke Lesson Plan
- No-Gi (6p) – Sit Up Guard Attacks (Yuri Simoes Seminar)
- Fundamentals (7:15p) – Cross Collar Choke Variations Lesson Plan
WEDNESDAY
- CLASSES CANCELLED – CHRISTMAS EVE
THURSDAY
- CLASSES CANCELLED – CHRISTMAS DAY
FRIDAY
- Open Mat (12p)
SATURDAY
- CT Kids BJJ (10a) – Cross Choke Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)