
We’ve got lots of work from the Guard position on the way! Our Intro Classes will be learning the Scissor Sweep, with the rest of our classes focused on introducing sweeps and attacks from the Butterfly Guard. Using our legs to control our opponent is one of the most important aspects of Jiu-Jitsu, so we’ll be covering tons of methods to do just that!
MONDAY
- Fundamentals (6a/11:30a) – Butterfly Guard to Technical Stand-Up Sweep Lesson Plan
- CT Kids BJJ (5p) – Scissor Sweep Lesson Plan
- Intro to BJJ (6:30p) – Scissor Sweep Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Scissor Sweep Lesson Plan
- No-Gi (6p) – Butterfly Guard Arm Drags, Sweeps & Attacks Lesson Plan
- Fundamentals (7:15p) – Butterfly Guard to Technical Stand-Up Sweep Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Butterfly Guard Transitions & Attacks Lesson Plan
- CT Kids BJJ (5p) – Butterfly Guard to Technical Stand-Up Sweep Lesson Plan
- Intro to BJJ (6:30p) – Scissor Sweep Lesson Plan
- Competition Class (7:30p) – JJWL Preparation / Week One – No-Gi Format
THURSDAY
- CT Kids BJJ (5p) – Butterfly Guard to Technical Stand-Up Sweep Lesson Plan
- No-Gi (6p) – Butterfly Guard Arm Drags, Sweeps & Attacks Lesson Plan
- Fundamentals (7:15p) – Butterfly Guard Transitions & Attacks Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Collar Sleeve Guard Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Scissor Sweep Lesson Plan / Butterfly Guard to Technical Stand-Up Sweep Lesson Plan
- Open Mat (12p)
