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Lesson Plans – Week of February 26, 2024

February 25, 2024

We’re passing Open Guard and having a whole lot of fun while doing it!  We’ll be exploring a handful of different methods to get to our opponent’s hips, starting with the Over/Under Pass on Monday and Tuesday. We’ll explore the details behind angles and grips and much more!

Click here to view the Over Under Pass Lesson Plan

If our opponent is able to recover back to Half Guard, we’ll start by executing the Tripod Pass. Balance will be a critical element in this one working, so our focus will be on maintaining a strong connection with our shoulder and legs through the technique.

Click here to view the Tripod Pass Lesson Plan

We will also be covering Yuri Simoes’ Crash Pass System in our Advanced classes as well.  Tons of ways to score three points this week!

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