ESCAPES AND ATTACKS THIS WEEK! Now that the holidays are behind us – and hopefully the bad weather too! – we’re focused on both offense and defense from Side Control. All of classes will be covered by some of the most studious and experienced students in our Academy, so be sure to pick their brains, ask them questions, and experience a new perspective! OSS!
MONDAY
- Fundamentals (6a/11:30a) – Kimura Lapel Trap Lesson Plan w/ Coaches Chris Andrews & Christi Record
- CT Kids I (5p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan w/Coach Paul Balensiefen
- Intro to BJJ (6:30p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan w/Coach Manny Dominguez
TUESDAY
- CT Kids II (5p) – Kimura Lapel Trap Lesson Plan w/ Coach Rodrigo Alcayaga
- No-Gi (6p) – Ultimate Side Control Escapes Lesson Plan w/ Coach Rico Payne
- Fundamentals (7:15p) – Kimura Lapel Trap Lesson Plan w/ Coach Eva Lopez
WEDNESDAY
- Fundamentals (6a/11:30a) – Reverse Brabo Choke Lesson Plan w/ Coaches Chris Andrews & Nick Frame
- CT Kids I (5p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan w/Coach Paul Balensiefen
- Intro to BJJ (6:30p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan w/Coach Nujan Shrestha
- Competition Class (7:30p) – Combat Conditioning (No-Gi Format) w/ Coach Manny Dominguez
THURSDAY
- CT Kids II (5p) – Reverse Brabo Choke Lesson Plan w/ Coach Rodrigo Alcayaga
- No-Gi (6p) – Ultimate Side Control Escapes Lesson Plan w/ Coach Nujan Shrestha
- Fundamentals (7:15p) – Reverse Brabo Choke Lesson Plan w/ Coach Eva Lopez
FRIDAY
- Advanced (6a/11:30a/6:30p) – North South Escapes Lesson Plan w/ Coaches Nick Frame, Christi Record & Eva Lopez
SATURDAY
- CT Kids I/II (10a) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan w/Coach Paul Balensiefen
- Open Mat (12p)