Our focus this week will be escaping and recovering! Both the Side Control and Knee on Belly positions can be difficult to endure and even harder to get out of, but we’ll cover all of those details and more. Whether we’re recovering Guard, wrestling up, or even going after a sneaky Submission, this week’s material is guaranteed to be a game changer as head back to Frisco for Jiu-Jitsu World League on Sunday!
MONDAY
- Fundamentals (6a/11:30a) – Knee on Belly Escapes Lesson Plan
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan
TUESDAY
- CT Littles (4p) – Modern Hip Escape Lesson Plan
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan
- Fundamentals (7:15p) – Knee on Belly Escapes Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Recovering the Guard Lesson Plan
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan
- Competition Class (7:30p) – Final Jiu-Jitsu World League Preparation (Gi / No-Gi Format)
THURSDAY
- CT Littles (4p) – Modern Hip Escape Lesson Plan
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan
- Fundamentals (7:15p) – Recovering the Guard Lesson Plan
FRIDAY
- Advanced (6a) – Reverse Triangle Lesson Plan
- Advanced (11:30a) – Reverse Triangle Lesson Plan with Coach Christi Record
- Advanced (6:30p) – Reverse Triangle Lesson Plan with Coach Manny Dominguez
SATURDAY
- CT Kids BJJ (10a) – Modern Hip Escape Lesson Plan / Recovering the Guard Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)