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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of January 24, 2022

January 21, 2022

ATTTTTAAAAAAAACCCCKKK!  Hopping right back onto the mat from the tournament, we’re getting into Submission options from the Side Control position.  We’ll begin the week by discussing several principles and concepts about how to control our opponent and prevent their escape.  From there, Professor Collin will introduce how to submit them using the Kimura, followed by a handful of options should your opponent defend it:

Click here to view the Kimura and Armlock Lesson Plan

Beginning Wednesday, we start to focus on advancing position to both the Knee on Belly and Mount positions.  Balance, control, pressure and posture are all critical elements in this Lesson Plan, which also ends with the option to submit our opponent!

Click here to view the Knee on Belly Attacks Lesson Plan

We’ve got a big week ahead, so don’t miss out!  See you on the mat!

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