
ESCAPES AND ATTACKS TO WARM UP THE WEEK! Although we’ll be closed on Monday due to weather, we’re going to be fired up when things thaw out! This week will be focused on both offense and defense from Side Control, including some interesting ways to utilize the lapel to attack our opponent. Our schedule has been shuffled a bit, so make sure you’re watching the dates to chase your goals!
MONDAY
- CLASSES CANCELLED DUE TO WEATHER
TUESDAY
- CT Littles BJJ (4p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- CT Kids BJJ (5p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- No-Gi (6p) – Ultimate Side Control Escapes Lesson Plan
- Fundamentals (7:15p) – Kimura Lapel Trap Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Reverse Brabo Choke Lesson Plan
- CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
- Intro to BJJ (6:30p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- Advanced (7:30p) – North South Escapes Lesson Plan
THURSDAY
- CT Littles BJJ (4p) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan
- CT Kids BJJ (5p) – Kimura Lapel Trap Lesson Plan
- No-Gi (6p) – Ultimate Side Control Escapes Lesson Plan
- Fundamentals (7:15p) – Reverse Brabo Choke Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – North South Escapes Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Escaping Side Control when Opponent is Blocking Hips Lesson Plan / Kimura Lapel Trap Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)
