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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of January 3, 2022

January 1, 2022

HAPPY NEW YEAR!  Our New Year, New Month and New Week start with continuing from the Back Mount position.  We closed out 2021 by addressing how to takedown our opponent and secure the most dominant position in Jiu-Jitsu, and we’ll spend the first part of our week how to escape from there by creating frames and wrestling up to the top:

Click here to view the Back Escape to Single Leg Lesson Plan

We’ll return to our feet on Wednesday as we learn another series of techniques.  In addition to covering another takedown, we’ll learn the first of two versions of the Guillotine Choke.  This Lesson Plan covers both offensive and defensive aspects, so there’s tons of info to cover!

Click here to view the Outside Trip Double Leg, Arm-In Guillotine and Defense Lesson Plan

Tuesday and Thursday’s No-Gi Classes will focus on additional Submission Attacks from the Back Mount, and this Wednesday’s Competition Class will be No-Gi as well.  Our first competition and promotions of the year are coming soon!

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