We’re using the first full week of 2025 to flip the script and explore the Half Guard position from the bottom. We will start by introducing Half Guard in our “Intro to BJJ” class with some Knee on Belly escape options. From there, the focus will be on getting back to good by retaining position and recovering Guard!
MONDAY
- Fundamentals (6a/11:30a) – Knee on Belly Escapes Lesson Plan
- CT Kids I (5p) – Modern Hip Escape Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan
TUESDAY
- CT Kids II (5p) – Knee on Belly Escapes Lesson Plan
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan
- Fundamentals (7:15p) – Knee on Belly Escapes Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Recovering the Guard Lesson Plan
- CT Kids I (5p) – Modern Hip Escape Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan
- Competition Class (7:30p) – Positional & Situational Training / Gi Format
THURSDAY
- CT Kids II (5p) – Recovering the Guard Lesson Plan
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan
- Fundamentals (7:15p) – Recovering the Guard Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Reverse Triangle Lesson Plan
SATURDAY
- CT Kids I/II (10a) – Modern Hip Escape Lesson Plan
- Open Mat (12p)