Our focus this week will be escaping and recovering! Both the Side Control and Knee on Belly positions can be difficult to endure and even harder to get out of, but we’ll cover all of those details and more. Whether we’re recovering Guard, wrestling up, or even going after a sneaky Submission, this week’s material is guaranteed to be a game changer!
MONDAY
- Fundamentals (6a/11:30a) – Knee on Belly Escapes Lesson Plan
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan with Coach Rodrigo & Coach Ale
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan with Coach Miguel Macias
- Fundamentals (7:15p) – Knee on Belly Escapes Lesson Plan
WEDNESDAY
- Fundamentals (6a) – Recovering the Guard Lesson Plan with Coach Chris Andrews
- Fundamentals (11:30a) – Recovering the Guard Lesson Plan
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan
- Intro to BJJ (6:30p) – Modern Hip Escape Lesson Plan with Coach George Decker
- Advanced (7:30p) – Reverse Triangle Lesson Plan with Coach Manny Dominguez
THURSDAY
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan with Coach Rodrigo & Coach Ale
- No-Gi (6p) – Backdoor Escape Variations Lesson Plan with Coach Miguel Macias
- Fundamentals (7:15p) – Recovering the Guard Lesson Plan
FRIDAY
- Advanced (6a/11:30a) – Reverse Triangle Lesson Plan
- Advanced (6:30p) – Reverse Triangle Lesson Plan with Coach Cornell LeDoux
SATURDAY
- CT Kids BJJ (10a) – Modern Hip Escape Lesson Plan / Recovering the Guard Lesson Plan
- Open Mat (12p)