As we begin to close out the month of July, this week includes two incredibly valuable Lesson Plans! On Monday and Tuesday, we’ll take a more detailed look at Mount Escapes and also how to counter them and control the position – even finishing our opponent with a choke:
Click here to view the Frame, Escape and Ezekiel Choke Lesson Plan
We’ve been working a lot of Leg Attacks lately, so it’s only fitting that our Straight Ankle Lock Lesson Plan is this week! Professor Caio’s details on both the offensive and defensive side of this submission will be covered in tons of detail on Wednesday and Thursday!
Click here to view the Straight Ankle Lock and Defenses Lesson Plan
We’ll close the week with some big announcements, so get to class – you won’t wanna miss them!