This week focuses on continuing our passing strategies from Half Guard and attacking from the Side Control position with some exciting choke and armlock options! We’re closing in on both IBJJF and Jiu-Jitsu World League tournaments as well, so Wednesday night’s Competition Class will be used for some positional-specific No-Gi training to help us push the pace and level up!
MONDAY
- Fundamentals (6a/11:30a) – Switching the Hips to Pass the Guard Lesson Plan
- CT Kids BJJ (5p) – Switching Base and Attacking the Arm Lesson Plan
- Intro to BJJ (7p) – Switching Base and Attacking the Arm Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Switching Base and Attacking the Arm Lesson Plan
- CT Kids BJJ (5p) – Switching Base and Attacking the Arm Lesson Plan
- Fundamentals (7p) – Switching the Hips to Pass the Guard Lesson Plan
- No-Gi (8p) – North/South Choke, D’Arce Choke & Kimura Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Knee Cut Pass Lesson Plan
- CT Kids BJJ (5p) – Knee Cut Pass Lesson Plan
- Intro to BJJ (7p) – Switching Base and Attacking the Arm Lesson Plan
- Competition Class (8p) – No-Gi Format / “Dirty Thirty”
THURSDAY
- CT Littles BJJ (4:15p) – Switching Base and Attacking the Arm Lesson Plan
- CT Kids BJJ (5p) – Knee Cut Pass Lesson Plan
- Fundamentals (7p) – Knee Cut Pass Lesson Plan
- No-Gi (8p) – North/South Choke, D’Arce Choke & Kimura Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – Brabo Choke Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Switching Base and Attacking the Arm Lesson Plan / Knee Cut Pass Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)