Our focus this week will be escaping and recovering! Both the Side Control and Knee on Belly positions can be difficult to endure and even harder to get out of, but we’ll cover all of those details and more. Whether we’re recovering Guard, wrestling up, or even going after a sneaky Submission, this week’s material is guaranteed to be a game changer as we head back to the Dallas Open on Saturday!
MONDAY
- Fundamentals (6a) – Knee on Belly Escapes Lesson Plan
- Fundamentals (11:30a) – Knee on Belly Escapes Lesson Plan with Coach Christi Record
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan
- Intro to BJJ (7p) – Modern Hip Escape Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Modern Hip Escape Lesson Plan
- CT Kids BJJ (5p) – Modern Hip Escape Lesson Plan
- Fundamentals (7p) – Knee on Belly Escapes Lesson Plan
- No-Gi (8p) – Backdoor Escape Variations Lesson Plan
WEDNESDAY
- Fundamentals (6a) – Recovering the Guard Lesson Plan
- Fundamentals (11:30a) – Recovering the Guard Lesson Plan with Professor Nick Frame
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan
- Intro to BJJ (7p) – Modern Hip Escape Lesson Plan
- Advanced (8p) – Reverse Triangle Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Modern Hip Escape Lesson Plan
- CT Kids BJJ (5p) – Knee on Belly Escapes Lesson Plan
- Fundamentals (7p) – Recovering the Guard Lesson Plan
- No-Gi (8p) – Backdoor Escape Variations Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – Reverse Triangle Lesson Plan
SATURDAY
- CLASSES CANCELLED – 2026 IBJJF Dallas Summer Open (Market Hall – Dallas, TX)