We will be starting July, celebrating the 4th, and getting ready for a tournament…all with some One-Legged X Guard Lesson Plans! We will introduce the position by first discussing some drills as we focus on how, why and when to use it before moving on to some sweep options:
Click here to view the One-Legged X Guard Sweeps Lesson Plan
This position is also one of the most common ways to attack a variety of leg submissions, and the Straight Ankle Lock will be our focus Wednesday and Thursday. Entries, Leg Positioning, Grips, Application and even Defense and Escapes will be on the menu!
Click here to view the Straight Ankle Lock Submission and Defense Lesson Plan
We will also have an altered schedule this week! On Tuesday, July 4th we’ll only have Open Mat 10a-12p and we’ll be closed Saturday, July 8th for the Jiu-Jitsu World League Tournament!