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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of June 13, 2022

June 10, 2022

Professor Caio once referred to the Half Guard Position as “the most complete Guard” because of the multiple options available. From Sweeps to Submissions to Back-takes and more, we’ll be talking about them all! The first option that we’ll be covering is how to use Half Guard get to the strongest position there is – we’ll secure an underhook and get on our opponent’s back!

Click here to view the Half Guard with the Underhook Lesson Plan

From there, we’ll close the week with a more defensive approach to Half Guard by recovering Closed Guard.  Depending on our opponent’s posture and base, we’ll even have the opportunity to sweep them:

Click here to view the Half Guard Defense Lesson Plan

Our No-Gi and Competition Classes will be focused on Half Guard variations as well, with the week being capped off with the Texas Open at the Dallas Convention Center – what a week!

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