We’ll be focused on mechanics from the Mount this week in Intro and Fundamentals! We’ve covered marching toward dominant positions the past couple of weeks, and now it’s time to capitalize on them. The Cross Choke from Mount is one of the most diverse attacks from here, as its defense often opens up other opportunities for the top player. Our No-Gi and Advanced Classes focus on Sit Up Guard as well, to help us round out the week of techniques before heading back to Frisco for Jiu-Jitsu World League!
MONDAY
- Fundamentals (6a/11:30a) – Cross Collar Choke Variations Lesson Plan
- CT Kids BJJ (5p) – Cross Choke Lesson Plan
- Intro to BJJ (6:30p) – Cross Choke Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Cross Choke Lesson Plan
- No-Gi (6p) – Sit Up Guard Attacks (Yuri Simoes Seminar)
- Fundamentals (7:15p) – Cross Collar Choke Variations Lesson Plan
WEDNESDAY
- Fundamentals (6a) – Mount Cross Choke & Mount Armbar Lesson Plan
- Fundamentals (11:30a) – Mount Cross Choke & Mount Armbar Lesson Plan with Coach Manny Dominguez
- CT Kids BJJ (5p) – Cross Collar Choke Variations Lesson Plan
- Intro to BJJ (6:30p) – Cross Choke Lesson Plan
- Competition Class (7:30p) – Jiu-Jitsu World League Preparation (Gi)
THURSDAY
- CT Kids BJJ (5p) – Cross Collar Choke Variations Lesson Plan
- No-Gi (6p) – Sit Up Guard Attacks (Yuri Simoes Seminar)
- Fundamentals (7:15p) – Mount Cross Choke & Mount Armbar Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Sit Up Guard Lesson Plan
SATURDAY
- NO CLASS – JJWL USA Open V Tournament (Comerica Center, Frisco, TX)