We have been working some of the strongest techniques in our art lately, and that continues this week as we focus on the Back Mount position! Monday and Tuesday will begin with dialing in on securing and maintaining position. After locking in our seatbelt grip and hooks, we’ll work to finish the Lesson Plan with an Armlock!
Click here to view the Armlock from the Back Lesson Plan
On Wednesday, we start to cover the defensive perspective of this series. After reviewing how to secure an Armlock from the Back Mount, we switch to discussing both the defense and escape to this powerful submission.
Click here to view the Defending and Escaping from the Back Lesson Plan
Our No-Gi and Advanced Classes will also focus on Back Mount Attacks and Escapes too! Lots to learn in class as always!!