HALF GUARD INCOMING! After working on the Hip Switch and Knee Cut, it’s time to shift gears and address the bottom position of Half Guard. The most obvious positional improvement is simply recovering Guard – our focus of Monday and Tuesday!
Click here to view the Recovering the Guard Lesson Plan
Beginning Wednesday, we’ll work to get to the best position there is – the Back Mount! We’ll first secure an underhook with our knee shield before posturing to our knees. Plan A will be to get our hooks and seatbelt grip, but we also have the option of sweeping our opponent if they defend!
Click here to view the Underhook Attacks Lesson Plan
No-Gi and Advanced Classes will also be full of Half Guard goodness, so get to class to see it all!