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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of March 13, 2023

March 10, 2023

This next week is lined up to be a truly exciting one for all of our students!  Before an action-packed weekend, our Lesson Plans will focus on the Closed Guard position.  Once we’ve recovered Guard, that means we’ve established control and it’s time to improve our position with some a sweep attempt.  Our focus will begin on our opponent’s posture before executing a Sit-Up Sweep to advance to Mount!

Click here to view the Sweeping from Closed Guard Lesson Plan

A common submission that is used in cooperation with the Sit-Up Sweep is the Kimura.  We will continue to use the battle of posture to help us isolate an arm and then go on the attack!

Click here to view the Kimura Lesson Plan

Our week will finish with showing The Goonies at the academy for the CT Kids Movie Night on Friday, a few Adult promotions Saturday at Noon, then followed by Professor Caio returning to teach a seminar that night and Kevin Rose’s promotion to Black Belt to wrap things up! See Professor Collin for details!

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