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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of March 27, 2023

March 26, 2023

More from Mount as our week will begin with the Keylock Submission! The Keylock is an incredibly tight shoulder lock because of the leverage we are able to generate with the grip on our opponent’s wrist. And if they defend our attempt, we can transition to the Armlock we learned last week!

Click here to view the Keylock Lesson Plan

On Wednesday, we will discuss what is probably the most important Brazilian Jiu-Jitsu technique to know – the Upa.  Knowing how to escape the Mount position is vital for both Self-Defense and Sport application, so we will cover both scenarios in detail!

Click here to view the Upa Lesson Plan

This week gets us from the bottom to the top position, and we’ll be working from Guard to kick off April!

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