The month of March is going to be full of hard work at CTA Irving! Some of our strongest Lesson Plans from the Guard will start things off before moving onto the Mount in a couple of weeks. We’ll begin with the Armlock from Closed Guard in our Intro classes and X Guard in Fundamentals, learning how to first control and then attack our opponent based on their reactions.
We’ll return to Gi Format for Comp Class and even crack into De La Riva X Guard by Friday…see you on the mat y’all!
MONDAY
- Fundamentals (6a) – X Guard Attacks Lesson Plan w/ Coach George Decker
- Fundamentals (11:30a) – X Guard Attacks Lesson Plan
- CT Kids BJJ (5p) – Armlock from Closed Guard Lesson Plan
- Intro to BJJ (6:30p) – Armlock from Closed Guard Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Armlock from Closed Guard Lesson Plan
- No-Gi (6p) – Overhook Attack Variations Lesson Plan
- Fundamentals (7:15p) – X Guard Attacks Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Passing the X Guard Lesson Plan
- CT Kids BJJ (5p) – X Guard Attacks Lesson Plan
- Intro to BJJ (6:30p) – Armlock from Closed Guard Lesson Plan
- Competition Class (7:30p) – JJWL Preparation / Week Four – Gi Format
THURSDAY
- CT Kids BJJ (5p) – X Guard Attacks Lesson Plan
- No-Gi (6p) – Overhook Attack Variations Lesson Plan
- Fundamentals (7:15p) – Passing the X Guard Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – De La Riva X Guard Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Armlock from Closed Guard Lesson Plan / X Guard Attacks Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)