Last week’s Lesson Plans led us into the most dominant position there is in grappling – onto our opponent’s back. We’ll continue along this path, using the time in our “Intro to BJJ” classes to discuss the hand fight and positioning to perform the most powerful submission there is – the Rear Naked Choke. Our Fundamentals and No-Gi Classes will explore alternate methods of attacking the back, while our Advanced Classes on Friday will dive into Reverse De La Riva!
MONDAY
- Fundamentals (6a/11:30a) – Double Lapel Backtake Seminar (Part 1)
- CT Kids BJJ (5p) – Rear Naked Choke Lesson Plan
- Intro to BJJ (6:30p) – Rear Naked Choke Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Rear Naked Choke Lesson Plan
- No-Gi (6p) – Trapping the Arm and Attacking Lesson Plan
- Fundamentals (7:15p) – Double Lapel Backtake Seminar (Part 1)
WEDNESDAY
- Fundamentals (6a/11:30a) – Double Lapel Backtake Seminar (Part 2)
- CT Kids BJJ (5p) – Double Lapel Backtake Seminar (Part 1)
- Intro to BJJ (6:30p) – Rear Naked Choke Lesson Plan
- Competition Class (7:30p) – TCO/JJWL/IBJJF Preparation (Gi Format)
THURSDAY
- CT Kids BJJ (5p) – Double Lapel Backtake Seminar (Part 1)
- No-Gi (6p) – Trapping the Arm and Attacking Lesson Plan
- Fundamentals (7:15p) – Double Lapel Backtake Seminar (Part 2)
FRIDAY
- Advanced (6a/11:30a/6:30p) – Reverse De La Riva Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Rear Naked Choke Lesson Plan / Double Lapel Backtake Seminar (Part 1)
- CT Competition Kids (11a) – TCO Preparation Week 6 of 8
- Open Mat (12p)