• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

  • Academy
    • Pricing
  • Programs
    • Adult Jiu Jitsu
    • Kids Jiu Jitsu
  • Schedule
  • News
  • Contact Us
  • +1 972-674-9770

Lesson Plans – Week of May 16, 2022

May 13, 2022

BACK TO THE BACK!  Next week we return to the strongest position in Jiu-Jitsu – the Back Mount.  For the first part of the week, we’ll be on offense to discuss controlling our opponent and maintaining the position.  From there, we’ll discuss capitalizing on it with a couple of different choke attacks!

Click here to view the Classic Collar Choke and Bow & Arrow Choke Lesson Plan

On Wednesday, we’ll start to discuss the defensive side of these attacks as we work on the concepts of framing and hip movement to change angles and open up opportunities to escape.

Click here to view the Framing and Collar Choke Lesson Plan

We’ll be working hard this week with Back Attack concepts in our No-Gi Classes as well before heading into the JJWL USA Open on Saturday!

Primary Sidebar

Categories

  • News
  • Uncategorized

© Copyright 2023. All Rights Reseerved.