We’re headed into the second half of the month with takedown strategies! These are the perfect Lesson Plans to start building a gameplan around, as we will be covering the basics of stance and footwork, then discussing several options to take our opponent to the mat. From there, we’ll also get into defensive and counter-attack techniques, including taking our opponent’s back! These are the PERFECT Lesson Plans to get you ready for the Victoria “Vortex” Anthony Seminar on Sunday May 24th!
MONDAY
- Fundamentals (6a/11:30a) – Double Leg & Bodylock Takedowns Lesson Plan
- CT Kids BJJ (5p) – Double Leg Takedown Lesson Plan
- Intro to BJJ (7p) – Double Leg Takedown Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Double Leg Takedown Lesson Plan
- CT Kids BJJ (5p) – Double Leg Takedown Lesson Plan
- Fundamentals (7p) – Double Leg & Bodylock Takedowns Lesson Plan
- No-Gi (8p) – Wrestling Strategies w/ Professor Adam Blasingame
WEDNESDAY
- Fundamentals (6a/11:30a) – Sprawl, Guillotine & D’Arce Choke Lesson Plan
- CT Kids BJJ (5p) – Double Leg & Bodylock Takedowns Lesson Plan
- Intro to BJJ (7p) – Double Leg Takedown Lesson Plan
- Advanced (8p) – Attacking from Turtle Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Double Leg Takedown Lesson Plan
- CT Kids BJJ (5p) – Double Leg & Bodylock Takedowns Lesson Plan
- Fundamentals (7p) – Sprawl, Guillotine & D’Arce Choke Lesson Plan
- No-Gi (8p) – Double Leg, Sprawl, and Taking the Back Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Attacking from Turtle Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Double Leg Takedown Lesson Plan / Double Leg & Bodylock Takedowns Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)