The Back Mount continues to be our focus this week as we finish our offensive concepts and start to move on to Defense and Escapes. Frames are always a huge element in grappling, and they are certainly important when we begin to escape both the Turtle and Back Mount positions. We’ll be moving into our home stretch for TCO Tournament preparation as well – let’s go team!
MONDAY
- Fundamentals (6a) – Turtle Position Escapes Lesson Plan with Coach Chris Andrews
- Fundamentals (11:30a) – Turtle Position Escapes Lesson Plan
- CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
- Intro to BJJ (6:30p) – Armlock from the Back Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
- No-Gi (6p) – Knee Drive Backtake Lesson Plan
- Fundamentals (7:15p) – Turtle Position Escapes Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Defending and Escaping from the Back Lesson Plan
- CT Kids BJJ (5p) – Turtle Position Escapes Lesson Plan
- Intro to BJJ (6:30p) – Armlock from the Back Lesson Plan
- Competition Class (7:30p) – TCO/JJWL/IBJJF Preparation (No-Gi Format)
THURSDAY
- CT Kids BJJ (5p) – Turtle Position Escapes Lesson Plan
- No-Gi (6p) – Knee Drive Backtake Lesson Plan
- Fundamentals (7:15p) – Defending and Escaping from the Back Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Leg Drag and Baby Bolo Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Armlock from the Back Lesson Plan / Turtle Position Escapes Lesson Plan
- CT Competition Kids (11a) – TCO Preparation Week 7 of 8
- Open Mat (12p)