Our focus this week is sweeping our opponent and getting to a dominant position! One of the strongest uses of our Guard is the ability to control our opponent and then improve our position with them, so this week we’ll discuss posture, timing and angles to make that transition even easier. We’ll begin testing this week for some well deserving students as well…we’ve got some new Blue and Brown Belts coming soon!
MONDAY
- Fundamentals (6a/11:30a) – Catucada Sweep and Defense Lesson Plan
- CT Kids BJJ (5p) – Sweeping from Closed Guard Lesson Plan
- Intro to BJJ (7p) – Sweeping from Closed Guard Lesson Plan
TUESDAY
- CT Littles BJJ (4:15p) – Sweeping from Closed Guard Lesson Plan
- CT Kids BJJ (5p) – Sweeping from Closed Guard Lesson Plan
- Fundamentals (7p) – Catucada Sweep and Defense Lesson Plan
- No-Gi (8p) – Hugging De La Riva Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Catucada Sweep and Variations Lesson Plan
- CT Kids BJJ (5p) – Catucada Sweep and Defense Lesson Plan
- Intro to BJJ (7p) – Sweeping from Closed Guard Lesson Plan
- Advanced (8p) – Underhook De La Riva Lesson Plan
THURSDAY
- CT Littles BJJ (4:15p) – Sweeping from Closed Guard Lesson Plan
- CT Kids BJJ (5p) – Catucada Sweep and Defense Lesson Plan
- Fundamentals (7p) – Catucada Sweep and Variations Lesson Plan
- No-Gi (8p) – Hugging De La Riva Lesson Plan
FRIDAY
- Advanced (6a/11:30a/7p) – Underhook De La Riva Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Sweeping from Closed Guard Lesson Plan / Catucada Sweep and Defense Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)