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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of May 9, 2022

May 6, 2022

Our Lesson Plans hit full steam as we continue to address the Back Position, but this time from a defensive standpoint.  Before we’re able to escape our opponent’s hooks and seatbelt grips, we must first position ourselves and change some angles to reduce their offensive options.  From there, we’ll explore how our opponent is going to react and what to do to ensure both the escape and even ending in top position.

Click here to view the Back Escape to Single Leg Lesson Plan

Mid-week, we’ll be returning to our feet to learn another takedown and discussing the Arm-In Guillotine Choke.  These techniques pair great together, as we’ll learn the application of a trip to assist our Double Leg Takedown and then learn how to capitalize on our opponent’s shot with a submission!

Click here to view the Outside Trip Double Leg & Arm-In Guillotine Lesson Plan

This week will also be our last week of intense training prior to the JJWL USA Open on May 21st, so don’t miss the chance to learn some Wrestling in No-Gi and then lots of rounds in Comp Class Wednesday night!

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