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Lesson Plans – Week of November 18, 2024

November 15, 2024

Caio Terra demonstrating Brazilian Jiu-Jitsu Half Guard techniques

This week we begin to connect our Back Escapes with the Half Guard position.  As we utilize our frames and escape our hips, it is common to find ourselves here if unable to come up on top.  Understanding the different options available to us from Half Guard could land us in Side Control, Mount or even on our opponent’s Back!

MONDAY

  • Fundamentals (6a/11:30a) – Recovering Guard Lesson Plan
  • CT Kids I (5p) – Escaping the Back Lesson Plan
  • Intro to BJJ (6:30p) – Escaping the Back Lesson Plan

TUESDAY

  • CT Kids II (5p) – Recovering Guard Lesson Plan
  • No-Gi (6p) – Back Escapes Lesson Plan
  • Fundamentals (7:15p) – Recovering Guard Lesson Plan

WEDNESDAY

  • Fundamentals (6a/11:30a) – Modified Hip Switch Lesson Plan
  • CT Kids I (5p) – Escaping the Back Lesson Plan
  • Intro to BJJ (6:30p) – Escaping the Back Lesson Plan
  • Advanced (7:30p) – Reverse Half Guard Lesson Plan

THURSDAY

  • CT Kids II (5p) – Modified Hip Switch Lesson Plan
  • No-Gi (6p) – Back Escapes Lesson Plan
  • Fundamentals (7:15p) – Modified Hip Switch Lesson Plan

FRIDAY

  • Advanced (6a/11:30a/6:30p) – Reverse Half Guard Lesson Plan

SATURDAY

  • CT Kids I/II (10a) – Escaping the Back Lesson Plan
  • Open Mat (12p)
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