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Lesson Plans – Week of November 24, 2025

November 23, 2025

Two Brazilian jiu-jitsu practitioners demonstrating back mount control during training on the mats

Thanksgiving and the Back Mount will be our focus this week as we finish our offensive concepts and start to move on to Defense and Escapes! Frames are always a huge element in grappling, and they are certainly important when we begin to escape both the Turtle and Back Mount positions.  We’ll have a handful of Open Mat opportunities this week as well, so be sure to find a time to train!

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MONDAY

  • Fundamentals (6a/11:30a) – Turtle Position Escapes Lesson Plan
  • CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
  • Intro to BJJ (6:30p) – Armlock from the Back Lesson Plan

TUESDAY

  • CT Littles BJJ (4p) – Armlock from the Back Lesson Plan
  • CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
  • No-Gi (6p) – Knee Drive Backtake Lesson Plan
  • Fundamentals (7:15p) – Turtle Position Escapes Lesson Plan

WEDNESDAY

  • Open Mat (12p)

THURSDAY

  • CLOSED FOR THANKSGIVING

FRIDAY

  • Black Friday Open Mat (10a)

SATURDAY

  • CT Kids BJJ (10a) – Armlock from the Back Lesson Plan
  • CT Competition Kids (11a)
  • Open Mat (12p)
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