
Thanksgiving and the Back Mount will be our focus this week as we finish our offensive concepts and start to move on to Defense and Escapes! Frames are always a huge element in grappling, and they are certainly important when we begin to escape both the Turtle and Back Mount positions. We’ll have a handful of Open Mat opportunities this week as well, so be sure to find a time to train!
MONDAY
- Fundamentals (6a/11:30a) – Turtle Position Escapes Lesson Plan
- CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
- Intro to BJJ (6:30p) – Armlock from the Back Lesson Plan
TUESDAY
- CT Littles BJJ (4p) – Armlock from the Back Lesson Plan
- CT Kids BJJ (5p) – Armlock from the Back Lesson Plan
- No-Gi (6p) – Knee Drive Backtake Lesson Plan
- Fundamentals (7:15p) – Turtle Position Escapes Lesson Plan
WEDNESDAY
- Open Mat (12p)
THURSDAY
- CLOSED FOR THANKSGIVING
FRIDAY
- Black Friday Open Mat (10a)
SATURDAY
- CT Kids BJJ (10a) – Armlock from the Back Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)
