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Lesson Plans – Week of October 13, 2025

October 13, 2025

Two Brazilian Jiu-Jitsu athletes practicing takedowns during class at CTA Irving.

After an incredible seminar weekend with Mason Fowler, we’re returning to our feet and focused on takedowns!  Since all of our matches start from the standing position, we will focus on several strategies to dominate grips, create angles, and take our opponent to the ground.  We’ll be heading to Frisco on Saturday for the next Jiu-Jitsu World League tournament, the perfect time to brush up on this week’s material!

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MONDAY

  • Fundamentals (6a/11:30a) – Collar Drag Lesson Plan
  • CT Kids BJJ (5p) – Single Leg and Arm Out Guillotine Lesson Plan
  • Intro to BJJ (6:30p) – Single Leg and Arm Out Guillotine Lesson Plan

TUESDAY

  • CT Littles BJJ (4p) – Single Leg and Arm Out Guillotine Lesson Plan
  • CT Kids BJJ (5p) – Single Leg and Arm Out Guillotine Lesson Plan
  • No-Gi (6p) – Arm Drag to Single/Double Leg Takedowns
  • Fundamentals (7:15p) – Collar Drag Lesson Plan

WEDNESDAY

  • Fundamentals (6a/11:30a) – Bullrider Backtake & Malicious Choke Lesson Plan
  • CT Kids BJJ (5p) – Collar Drag Lesson Plan
  • Intro to BJJ (6:30p) – Single Leg and Arm Out Guillotine Lesson Plan
  • Competition Class (7:30p) – Open Mat / Final JJWL Preparation / Gi & No-Gi

THURSDAY

  • CT Littles BJJ (4p) – Single Leg and Arm Out Guillotine Lesson Plan
  • CT Kids BJJ (5p) – Collar Drag Lesson Plan
  • No-Gi (6p) – Arm Drag to Single/Double Leg Takedowns
  • Fundamentals (7:15p) – Bullrider Backtake & Malicious Choke Lesson Plan

FRIDAY

  • Advanced (6a/11:30a/6:30p) – Jiu-Jitsu Takedowns Lesson Plan

SATURDAY

  • CT Kids BJJ (10a) – Single Leg and Arm Out Guillotine Lesson Plan / Collar Drag Lesson Plan
  • Open Mat (12p)
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