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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of October 4, 2021

October 1, 2021

HALF GUARD IS FULL OF FUN!  Professor Caio has referred to the Half Guard position as one of the most complete and versatile guards that there is, and this week you’ll learn why!  We’ll begin with a more offensive approach, seeking an underhook and looking to get to our opponents’ back:

Click here to view the Half Guard with the Underhook Lesson Plan

From there, we take a more conservative approach to the position if our opponent has us flattened.  Our lesson will discuss recovering to Closed Guard and also a modified Upa as well:

Click here to view the Half Guard Defense Lesson Plan

Our No-Gi Classes (Tues/Thurs at 6pm) and Competition/Advanced Class (Wed at 7:30pm) will be focused on the Half Guard position as well, so plan for TONS of details on the mat this week! See you in class!

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