We’re cruising through October with the Double Under Pass! This is one of the most powerful ways to pass our opponents’ guard and get to a dominant position, so we will be covering all angles of it. From the positioning, to grips, angles, pressure, submissions, and counters…we’re bringing ALL the details to class before we welcome back UFC BJJ Champion Mason Fowler on Saturday at Noon!
MONDAY
- Fundamentals (6a) – Double Under Pass Lesson Plan
- Fundamentals (11:30a) – Double Under Pass Lesson Plan
- CT Kids BJJ (5p) – Upa Lesson Plan
- Intro to BJJ (6:30p) – Upa Lesson Plan
TUESDAY
- CT Kids BJJ (5p) – Upa Lesson Plan
- No-Gi (6p) – Double Under Pass Counters Lesson Plan
- Fundamentals (7:15p) – Double Under Pass Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Double Lapel Double Under Pass Lesson Plan
- CT Kids BJJ (5p) – Double Under Pass Lesson Plan
- Intro to BJJ (6:30p) – Upa Lesson Plan
- Competition Class (7:30p) – Timed/Scored Matches (No-Gi)
THURSDAY
- CT Kids BJJ (5p) – Double Under Pass Lesson Plan
- No-Gi (6p) – Double Under Pass Counters Lesson Plan
- Fundamentals (7:15p) – Double Lapel Double Under Pass Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Double Under Pass Defenses Lesson Plan
SATURDAY
- NO CLASS – Mason Fowler No-Gi Seminar (12p)