This week we’re focused on Submissions from the Closed Guard. We will cover a couple of different Armlock variations in addition to the Kimura in both Gi, No-Gi, and even our CT Kids Classes! Competition Class will remain in the Gi on Wednesday night and we’ll have the debut of the Pant Grip De La Riva Guard Lesson Plan on Friday – big week on the way!
MONDAY
- Fundamentals (6a/11:30a) – Armlock and Defense Lesson Plan
- CT Kids I (5p) – Kimura Lesson Plan
- Intro to BJJ (6:30p) – Kimura Lesson Plan
TUESDAY
- CT Kids II (5p) – Armlock and Defense Lesson Plan
- No-Gi (6p) – Closed Guard Kimura Super Trail Lesson Plan
- Fundamentals (7:15p) – Armlock and Defense Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Sleeve Drag Lesson Plan
- CT Kids I (5p) – Kimura Lesson Plan
- Intro to BJJ (6:30p) – Kimura Lesson Plan
- Competition Class (7:30p) – Week Two / Gi Format
THURSDAY
- CT Kids II (5p) – Sleeve Drag Lesson Plan
- No-Gi (6p) – Closed Guard Kimura Super Trail Lesson Plan
- Fundamentals (7:15p) – Sleeve Drag Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Pant Grip De La Riva Lesson Plan
SATURDAY
- CT Kids I/II (10a) – Kimura Lesson Plan
- Open Mat (12p)