After an exciting weekend both at the Academy and the Comerica Center, we’re bringing more new Lesson Plans to the mats! This week, we’re adding passing techniques from the Shallow De La Riva Guard and introducing the Baratoplata Submission!
MONDAY
- Fundamentals (6a/11:30a) – Mount Deadly Wristlocks Lesson Plan
- CT Kids I (5p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Intro to BJJ (6:30p) – Armlock and Breaking Opponent’s Grips Lesson Plan
TUESDAY
- CT Kids II (5p) – Mount Deadly Wristlocks Lesson Plan
- No-Gi (6p) – Baratoplata from Mount Lesson Plan
- Fundamentals (7:15p) – Mount Deadly Wristlocks Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Breaking Grips on Armlock Lesson Plan
- CT Kids I (5p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Intro to BJJ (6:30p) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Advanced (7:30p) – Shallow De La Riva Passes Lesson Plan
THURSDAY
- CT Kids II (5p) – Breaking Grips on Armlock Lesson Plan
- No-Gi (6p) – Baratoplata from Mount Lesson Plan
- Fundamentals (7:15p) – Breaking Grips on Armlock Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – Shallow De La Riva Passes Lesson Plan
SATURDAY
- CT Kids I/II (10a) – Armlock and Breaking Opponent’s Grips Lesson Plan
- Open Mat (12p)