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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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Lesson Plans – Week of September 30, 2024

September 28, 2024

We’re going to be starting on our feet and starting a new month this week! October is always one of the most exciting times of the year, and the action around CTA Irving is no different. In each of our classes, we’ll cover different methods of takedowns and even discuss a backtake and choke if the situation presents itself!

MONDAY

  • Fundamentals (6a/11:30a) – Collar Drag Lesson Plan
  • CT Kids I (5p) – Single Leg and Arm Out Guillotine Lesson Plan
  • Intro to BJJ (6:30p) – Single Leg and Arm Out Guillotine Lesson Plan

TUESDAY

  • CT Kids II (5p) – Collar Drag Lesson Plan
  • No-Gi (6p) – Marcelo Garcia Armdrag Series Lesson Plan
  • Fundamentals (7:15p) – Collar Drag Lesson Plan

WEDNESDAY

  • Fundamentals (6a/11:30a) – Malicious Choke Set Up Lesson Plan
  • CT Kids I (5p) – Single Leg and Arm Out Guillotine Lesson Plan
  • Intro to BJJ (6:30p) – Single Leg and Arm Out Guillotine Lesson Plan
  • Competition Class (7:30p) – Week One, Gi Format

THURSDAY

  • CT Kids II (5p) – Malicious Choke Set Up Lesson Plan
  • No-Gi (6p) – Marcelo Garcia Armdrag Series Lesson Plan
  • Fundamentals (7:15p) – Malicious Choke Set Up Lesson Plan

FRIDAY

  • Advanced (6a/11:30a/6:30p) – Jiu-Jitsu Takedowns Lesson Plan

SATURDAY

  • CT Kids I/II (10a) – Single Leg and Arm Out Guillotine Lesson Plan
  • Open Mat (12p)
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