The month of September is going to be full of hard work at CTA Irving! Some of our strongest Lesson Plans from the Guard will start things off before moving on to the Mount in a couple of weeks. We’ll begin with the Armlock from Closed Guard in our Intro classes and X Guard in Fundamentals, learning how to first control and then attack our opponent based on their reactions.
We’ll stick with Comp Class on Wednesday nights and dive into De La Riva X Guard in Advanced Class on Friday…see you on the mat!
MONDAY
- Fundamentals (6a/11:30a) – X Guard Attacks Lesson Plan
- CT Kids BJJ (5p) – Armlock from Closed Guard Lesson Plan
- Intro to BJJ (6:30p) – Armlock from Closed Guard Lesson Plan
TUESDAY
- CT Littles BJJ (4p) – Armlock from Closed Guard Lesson Plan
- CT Kids BJJ (5p) – Armlock from Closed Guard Lesson Plan
- No-Gi (6p) – Overhook Attack Variations Lesson Plan
- Fundamentals (7:15p) – X Guard Attacks Lesson Plan
WEDNESDAY
- Fundamentals (6a/11:30a) – Passing the X Guard Lesson Plan
- CT Kids BJJ (5p) – X Guard Attacks Lesson Plan
- Intro to BJJ (6:30p) – Armlock from Closed Guard Lesson Plan
- Competition Class (7:30p) – JJWL Preparation / Week One – Gi Format
THURSDAY
- CT Littles BJJ (4p) – Armlock from Closed Guard Lesson Plan
- CT Kids BJJ (5p) – X Guard Attacks Lesson Plan
- No-Gi (6p) – Overhook Attack Variations Lesson Plan
- Fundamentals (7:15p) – Passing the X Guard Lesson Plan
FRIDAY
- Advanced (6a/11:30a/6:30p) – De La Riva X Guard Lesson Plan
SATURDAY
- CT Kids BJJ (10a) – Armlock from Closed Guard Lesson Plan / X Guard Attacks Lesson Plan
- CT Competition Kids (11a)
- Open Mat (12p)