We’re closing out January, headed into February, and kicking off our 2023 Competition Season – all this week! On Monday and Tuesday, we’ll start with one of the simplest methods of taking our opponent to the ground, the Double Leg Takedown. Our Lesson Plan will begin by covering some fundamental movements, then both the offensive and defensive sides of one of wrestling’s strongest techniques!
After stopping the takedown and getting to the Back Mount, we’ll continue on Wednesday with the Rear Naked Choke. The strongest submission in all of Brazilian Jiu-Jitsu, we will cover both the mechanics and setups needed for it to work!
Professor Collin will cover more Back Mount Attacks in No-Gi as well, so don’t miss a moment on the mats this week!