Our first full week of March finds us finishing up our Keylock Lesson Plans by addressing defense and escapes from the Mount position. Professor Collin will not only cover where the opportunities to escape will be, but also how to take advantage of them. We’ll learn the Hip Press Escape too, which can take us directly to the Butterfly Guard or even straight into a leg attack!
Click here to view the Keylock Defense, Upa & Hip Press Lesson Plan
JUDOn’t want to miss what we have lined up for Wednesday and Thursday either! We’ll be learning two simple Judo throws (O Goshi and Osoto Gari) and how to apply them in both Sport and Self Defense situations – and we’ll add an armlock at the end for good measure too lol:
Click here to view the Neck Control Escape and Osoto Gari Lesson Plan
Our No-Gi and Advanced Classes will be full of amazing details this week too – don’t miss out!