

FUNDAMENTALS
JIU JITSU MOVEMENT, ESSENTIAL CONCEPTS, PRACTICAL APPLICATION
This class was designed for beginners with little or no experience and those looking to improve their overall Jiu-Jitsu knowledge. In this class, you will learn the fundamental moves, positions, and concepts of Jiu-Jitsu.
This class is essential, and we encourage even our advanced students to review and drill these moves as often as possible. Remember, fundamental means important, not basic! All fundamental classes follow the curriculum developed by 12-time world champion Professor Caio Terra.


Advanced - all Levels
JIU JITSU MOVEMENT, ADVANCED, PRACTICAL APPLICATION, COMPETITION TRAINING
All Level classes consist of drilling moves, learning advanced concepts, and rolling (live training). Although it's designed for people with more experience, we encourage everyone interested to take this and the Fundamentals classes. This class has significantly more training.
All Level classes will also help you improve your competition game with advanced techniques, concepts, and strategies. Usually, this class begins right after a fundamentals class, and students will start class with a light warm-up, rolling, and working techniques towards the end of class. This class is at least an hour long.


YOUTH JIU JITSU
BUILDING THE NEXT GENERATIONS OF LEADERS
At CTA, we hope your child's training with us will last a lifetime. We will help your child achieve their full potential by increasing their self-esteem and confidence while teaching effective martial arts. Studies show that Kids who enroll in martial arts tend to have better grades and higher self-esteem, learn to develop personal discipline, and understand the importance of goal-setting while having fun! The class is divided by age and ability to ensure that everyone develops at the appropriate pace!