This week is a short one as we celebrate Thanksgiving on Thursday and Friday, but we'll still have enough time to cover all of our Lesson Plans this week! We'll begin on Monday by finishing up our Armlock from Guard series. In this Lesson Plan, we'll introduce the Defense and Escape to this … [Read more...] about Lesson Plans – Week of November 21, 2022
armbar
Lesson Plans – Week of August 8, 2022
ARMBARS ALL OVER THE PLACE! This week, we'll be exploring the ins and outs of one of the most classic submissions in Brazilian Jiu-Jitsu! On Monday and Tuesday, we will be focused on the offensive side of this technique to learn the controls and grips needed. From there, some of the most common … [Read more...] about Lesson Plans – Week of August 8, 2022
Lesson Plans – Week of July 4, 2022
We're starting our week with some Self Defense and then adding to our skill set from Mount! The Bear Hug from behind can be one of the most dangerous situations to encounter, so Professor Collin will be showing how to defend and escape this position. From there, we'll move to mount or add an … [Read more...] about Lesson Plans – Week of July 4, 2022
Lesson Plans – Week of November 29, 2021
ALL ABOUT ARMBARS! The Armbar is one of the staples of Brazilian Jiu-Jitsu, and this week we will be discussing several different techniques surrounding both the Armbar and Guard Position. Beginning Monday, we will explore things from a strictly offensive standpoint - breaking our opponent's … [Read more...] about Lesson Plans – Week of November 29, 2021